onify
Quantify your health data into usable metrics, across sleep, recovery, exertion, and stress in one ultimate health dashboard.
Quantify your health data into usable metrics, across sleep, recovery, exertion, and stress in one ultimate health dashboard.
Get a daily overview of your 3 main scores: Recovery, Sleep, and Stress. The home page features AI recommendations based upon current recovery levels, shows key vitals such as heart and activity, trend lines, recent scores, and long-term trends.
Our research-backed algorithm calculates a score based on all the important information, such as sleep cycles, sleep heart rate, and sleep consistency. See key information such as duration, bedtime, restorative sleep duration, and sleep efficiency at a glance.
Your workout intensity score lets you know how hard you pushed yourself, and how that compares to your current recovery score. See recent workouts, heart rate, and a heat map with your workouts streak.
Know exactly how your body is recovering. The recovery score uses data such as resting heart rate, HRV, sleep quality, and recent workout intensity to calculate your recovery status.
Understand how your biological age compares to your chronological age, as well as your pace of aging. The health page allows you to identify what habits are making a positive or negative effect on your lifestyle.
Quantify your stress levels throughout the day. We use biomarkers such as HRV and resting heart rate compared to base levels to give you an accurate insight into your body’s stress and drain.
We understand your privacy matters. Ionify does not collect any data. All calculations are made on the device and are never stored externally.