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Quantify your health data into usable metrics, across sleep, recovery, exertion, and stress in one ultimate health dashboard.

Dashboard overview

Dashboard overview

Get a daily overview of your 3 main scores: Recovery, Sleep, and Stress. The home page features AI recommendations based upon current recovery levels, shows key vitals such as heart and activity, trend lines, recent scores, and long-term trends.

Sleep tracking

Sleep tracking

Our research-backed algorithm calculates a score based on all the important information, such as sleep cycles, sleep heart rate, and sleep consistency. See key information such as duration, bedtime, restorative sleep duration, and sleep efficiency at a glance.

Workout Intensity

Workout Intensity

Your workout intensity score lets you know how hard you pushed yourself, and how that compares to your current recovery score. See recent workouts, heart rate, and a heat map with your workouts streak.

Recovery

Recovery

Know exactly how your body is recovering. The recovery score uses data such as resting heart rate, HRV, sleep quality, and recent workout intensity to calculate your recovery status.

Privacy First

We understand your privacy matters. Ionify does not collect any data. All calculations are made on the device and are never stored externally.